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Bone Health
Good bone health is important for maintaining mobility, independence, and reducing the risk of fractures. As people age, bones may gradually become weaker, increasing the likelihood of fractures even after relatively minor falls.
Factors that may affect bone health include:
- Increasing age
- Previous fractures
- Reduced mobility or physical activity
- Nutritional factors such as low calcium or vitamin D levels
- Long-term use of certain medications such as steroids
- Smoking or excess alcohol intake
- Family history of osteoporosis
Bucks Frailty Care provides educational and advisory information regarding bone health and fracture prevention. The aim is to support understanding of risk factors and promote informed discussions with healthcare professionals.
This may include:
- General information about osteoporosis and bone strength
- Lifestyle factors that may support bone health, such as activity and nutrition
- Awareness of fracture risk in older adults
- Signposting to appropriate NHS services for assessment or treatment if required
